Canadian Fast Food
Canadians opt for fast food and more fruit and vegetables and no generally have a balanced diet plan, according to new research.
Statistics of North America were published by the health survey community Canada: habits of nutrition Friday, the first national study of food since the beginning of the 1970s and the biggest ever that consume Canadians conducted research.
They are not only Canadians are fruits and vegetables, enough not to consume food, dairy products and many more that share proposed energy from fat, are always search discovered.
In 2004, thirty-five thousands people have asked what they have time took in the former 24 if they ate and where meals prepared.
A total one quarter of Canadians revealed that they took something of a fast food business in the last twenty four hours. Under the young 14, 18 was the proportion of one-third. Men were aged 19 to 30 probably meals on the go; 39% of them had, on the day, they have been called into question.
Exactly, those who visited could have sought a fast food company who discovered a cup of coffee or a green, but the search for 40% for a chicken wings decided had food, Burger or a hot dog and a quarter of the participants do not eat a regular plan, baking soda, washing you to below.
These figures support characters which the Council of the North American product information, be neglected Canadians appear, divided into group meals for (fresh fruit and vegetables, dairy products, meals, meat and alternatives and power), and one additional "other foods", fats, oils, sugar, candy, beverages and spices covers.
Intelligence suggests that "other foods" be included in the control, but the research has discovered that after articles for animal feed, "other foods" ranking supplier, providing 22% of the daily performance for people of all ages make then as Supreme.
Canadians should bear a lower limit of five daily fruits and vegetables based on the information, but almost one-half of the adults who target the fall short Conference. Only 20% consume four to five pieces and seven 4 to 8 of 10 children are not the Conference of the five standard services.
When it comes to drink, use or consume dairy, food products, children and youth are better. Age seems that consumption, to delete data as Canadians. A majority of people aged more than 80% of men & women to date 71 or older, the two daily parties proposals have less than. Use for animal feed also decreases with age, discovered research - & women are much more likely than men to the recommended level as unsuccessful.
But according to the research, then that women eat much meat than men. Intelligence suggested meat about 100 to 300 h prepared by day and one of the four men, regularly exceeding.
Canadians are appropriate areas of protein, sugar and fat as sources which makes but the notes research are having a little too much, the fat consumption to exceed. More than a quarter of those aged 31 to fifty are higher up the appropriate level and with the conclusions of the research, they are still the fat of a relative number of meals. Pizza, sandwich sub, hamburger and hot dogs account for 15.9% of fat consumption, followed by cakes, candy and raspberry braid.
This is the best result, Canadians who were rather more than the consumption of fat proposed. A quarter of grownups in the best outcome people receive more than 35% of their total calories burned fat, compared to 15% for those of lower result. This could be because they rather took a meal in a store and research has also discovered that people they ate less fruit and vegetables as individuals in the low gain.